Ever wondered why you enjoy the company of some and avoid others, why you remember some childhood holidays but not all of them, why some people stay with you long after they are gone, Why? According to Science you tend to remember happy incidents more, whether it be an interaction with a loved person or visiting a favorite destination. Such incidents are called happy memories. Happy memories not only relieve our stress quotient when we think about them but also make us happy and jovial at the same time, giving them distinguished remedial properties.
The question that science asks is whether we as humans can create artificial happy memories and fool our brain. For an example, is it possible for you to make yourself believe that you have been to Bali without ever going there? What is the crux of all this? Well it’s simple, according to motivational speakers if we can create multiple happy memories with our brain, chances are that we’ll be less stressed and more happy. Whenever we are in a state of bother, we can imagine ourselves laying under the sun on a beautiful Caribbean beach with someone we love. If we can create happy memories at will and make our brain believe that all this is true, then imagine the happiness we can achieve. These are some of the happy memories that motivational speakers imbibe in their audience and they really do work wonders.
Ever thought why smile comes to your face when you think of a particular holiday or time spent with a particular person, because you have Happy Memories associated with these incidents. The question that science asks ‘Is it possible to create artificial happy memories and fool your brain?. That is, can we make our brain believe that we are holidaying on a beach in Bali while we are sitting in our room in Delhi. Because if we can, then our brain would respond to it in the same way as it responds to every happy memory, it will make us laugh, it will make us happy, and it will chuck the stress out of our lives. Motivational speakers all over the world are telling people how to create happy memories, because if you can, chances are that stress would never touch your life again. Whenever it’ll come to bother you, all you have to do is to create a Happy Memory.